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Why Do I Need To Practice Self Care? →
Health is wealth. There is no way around it. It you are not healthy, you cannot be responsible for anyone or anything else. Self care means showing up for yourself...
7 Tips to Maintaining a Somewhat Normal Lifestyle in 2020 →
Hey, hey! This has been a lonnnggggg year! There is so much going on that it's hard to stay focused and see the light at the end of the tunnel....
