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Beahive Queen Blog

Why Do I Need To Practice Self Care?

LaShaunte Beathea mental health mom life momcation quarantine sahm self care

Why Do I Need To Practice Self Care?

Health is wealth. There is no way around it. It you are not healthy, you cannot be responsible for anyone or anything else. Self care means showing up for yourself just like you show up for others. My mother always told me, "take care of yourself and worry about everything else later".  What is Self Care? Self Care is a combination of activities that are intended to restore health, reduce stress, and increase energy.  You don't have to go book a spa resort and spend hundreds of dollars-- unless that's what you want to do. Self Care can be as...

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7 Tips to Maintaining a Somewhat Normal Lifestyle in 2020

LaShaunte Beathea mental wellness self care

Hey, hey! This has been a lonnnggggg year! There is so much going on that it's hard to stay focused and see the light at the end of the tunnel. We have been having a hard time adjusting to our new normal with three kids under three and running a business. I love my kids but let's be honest, keeping them home 24/7 while social distancing is a lot for any person. I was literally forced to find ways to stay sane and I failed miserably. It took me months to figure this new normal out and find some balance ...

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