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Beahive Boutique Blog — mental health

Why Do I Need To Practice Self Care?

LaShaunte Beathea mental health mom life momcation quarantine sahm self care

Why Do I Need To Practice Self Care?

Health is wealth. There is no way around it. It you are not healthy, you cannot be responsible for anyone or anything else. Self care means showing up for yourself just like you show up for others. My mother always told me, "take care of yourself and worry about everything else later".  What is Self Care? Self Care is a combination of activities that are intended to restore health, reduce stress, and increase energy.  You don't have to go book a spa resort and spend hundreds of dollars-- unless that's what you want to do. Self Care can be as...

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