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 Daily Writing Prompts to identify negative thoughts and improve positive mindsets


 Daily Writing Prompts to identify negative thoughts and improve positive mindsets




 


 



This E-Journal consists of 7 daily writing prompts to encourage black women to think, write and speak freely. If focuses on self reflection and encourages us to live in our truth and believe in ourselves. 


Benefits of Journaling




  • Reduces Stress
  • Improves Memory
  • Targets Trauma
  • Boosts Mood
  • Strengthens Immune Cells

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